“There is freedom waiting for you,
On the breezes of the sky,
And you ask “What if I fall?”
Oh but my darling,
What if you fly?”
— Erin Hanson
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Coaching at its heart is a relationship with yourself. As your coach, I walk alongside you on your journey, encouraging, supporting, and challenging you to deepen your relationship in service of building the life you desire.
Coaching Process
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Set the Stage and Clarify your Goals
We start out getting to know you better through an initial discovery session. Then, we co-design our coaching engagement with intentionality, to bring you closer to the goals you set.
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Gain Self Awareness and Self Acceptance
Coaching has the power to transform you. We coach people, not problems. Through our work together you will learn how who you are impacts what you do and the results you get, giving you powerful insights for change.
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Build Energy and Take Action
Coaching is an energetic practice and you will leave sessions with meaningful activities designed to keep the momentum going. After all, the majority of your life happens between sessions.